Have you been searching for a way to heal your seasonal and year-long allergies that are tailored to your individual needs and preferences?

Are you tired of a one-size-fits-all approach to healing? In the Holistic Gemz Seasonal and Long-Term Allergy Course, health coach Keisha Christian guides you through exercises, explorations, and action plans to create a healing journey that is uniquely your own.

Emphasizing loving-kindness and optimal nourishment, she offers customized allergy relief and time-efficient routines that nourish the body and soul. In these pages, you’ll discover how to:

• Delve more deeply into the course content

• Track the improvement of allergic symptoms in relation to new practices

• Detoxify your home, air, and body

• Soothe the discomfort of allergies with luxurious self-care practices for the body, mind, and spirit

• Create your own toxin-free recipes for delicious meals, inexpensive cleansers, and more

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If you want to break free from the misery of seasonal allergies, but always find yourself too tired or so overwhelmed you don’t know where to start, this course is for you.

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